James Hall
Strength & Conditioning Coach
Fat loss, strength, ergs and Hyrox conditioning. Evidence-backed programming. No filler.
Concept2 World Record Holder
Ex-Pro Rugby
Coaching
1:1 Online CoachingStrength, ergs, Hyrox, fat loss. Apply now.→
60-Min Video Session with JamesBook a one-off strategy and technique call→
Join LFG Team TrainingStructured, progressive team programming→
Erg Performance
Ski Skirmish 3.0Row, Ski, Bike competition on ErgZone→
1000m Rowing WR ProgramThe exact program behind the world record→
All Erg ProgramsRow and Ski plans from 1k to 10k+→
Host an Erg Masterclass at Your GymBring the seminar to your box→
Watch & Listen
Hall or Nothing PodcastJames and Darcie Hall→
1000m Rowing WR in FullWatch the full world record row→
YouTubeLatest video→
Partners
Beast PharmUse code HALL→