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James Hall Erg Seminar
Find out the skills and techniques James developed to break the world records in both the SkiErg and Row erg.
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Learn how to pace your WOD perfectly
What to expect
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What it means to practice with intent to become better every day.
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Learn how to pace your WOD perfectly.
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Discover what drag factor is best for you and the WOD at hand.
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Learn optimal techniques on both Ergs
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Learn fast change over strategies
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Get put through 2 intense Erg based team workouts
Contact
I'm always looking for new and exciting opportunities. Let's connect.
123-456-7890
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